Hydration Helper® Starter Set Premium
Your start to better rehydration¹ during and after sport
Try the whole Hydraid® range, incl. Energy & Immunity
36 sticks in 12 refreshing flavours + bottle
Love it or get your money back
Free DHL shipping in Germany, 2–4 working days
Product information
Ready. Set. Hydraid!
Kick off your smart hydration routine during and after sport with the Hydration Helper® Starter Set Premium.
Try the sports hydration classic, our Energy version with caffeine and our Immunity version with extra B vitamins, vitamin C, D, zinc, botanicals and trace elements. 36 sticks in 12 refreshing flavours.
24x Hydration Helper: 3x each of Lemon, Berry, Mango-Passionfruit, Pink Grapefruit, Green Apple, Orange, Cherry and Watermelon 6x Immunity: 3x each of Lemon-Ginger and Tangerine
6x Energy: 3x Peach Iced Tea and 3x Lemon Iced Tea. Includes a bottle of your choice.
Get back what every drop of sweat costs you: sodium, potassium, magnesium and chloride.
Rehydrate better¹ with our science-based Hydraid® formula.
Feel the Hy.
Ingredients
Hydration Helper® Starter Set Carbohydrate-electrolyte powder for preparing a fruit-flavoured soft drink with minerals and vitamins, with sugars and sweetener. Preparation: Add the contents of one stick (12.9 g for Lemon, Berry, Orange, Cherry, Grapefruit, Apple and Watermelon, or 13 g for Mango-Passionfruit) to 400–500 ml of cold still water. Stir well several times or shake the solution in a bottle for a few seconds until fully dissolved. 1 serving = 1 stick + 400 ml water Ingredients Lemon, Orange & Grapefruit: Dextrose, beet sugar, acid: citric acid; sodium citrate, potassium citrate, salt, magnesium citrate, potassium hydrogen phosphate, natural flavouring, vitamin C, sweetener: sucralose; niacin (vitamin B3), zinc citrate, pantothenic acid (vitamin B5), vitamin B12.
Ingredients Berry: Dextrose, beet sugar, acid: citric acid; sodium citrate, potassium citrate, salt, magnesium citrate, potassium hydrogen phosphate, natural flavourings, vitamin C, beetroot powder, sweetener: sucralose; niacin (vitamin B3), zinc citrate, pantothenic acid (vitamin B5), vitamin B12.
Ingredients Mango-Passionfruit: Dextrose, beet sugar, acid: citric acid; sodium citrate, potassium citrate, salt, magnesium citrate, natural flavourings, potassium hydrogen phosphate, vitamin C, sweetener: sucralose; niacin (vitamin B3), zinc citrate, pantothenic acid (vitamin B5), vitamin B12.
Ingredients Cherry: Dextrose, beet sugar, acid: citric acid; sodium citrate, potassium citrate, salt, magnesium citrate, potassium hydrogen phosphate, natural flavouring, concentrate (carrot, hibiscus), vitamin C, sweetener: sucralose; niacin (vitamin B3), zinc citrate, pantothenic acid (vitamin B5), vitamin B12. Ingredients Watermelon: Dextrose, beet sugar, acid: citric acid; sodium citrate, potassium citrate, salt, magnesium citrate, natural flavourings, potassium hydrogen phosphate, vitamin C, beetroot powder, concentrate (carrot and hibiscus), sweetener: sucralose; niacin (vitamin B3), zinc citrate, pantothenic acid (vitamin B5), vitamin B12. Ingredients Green Apple: Dextrose, beet sugar, acid: citric acid; sodium citrate, potassium citrate, salt, magnesium citrate, natural flavourings, potassium hydrogen phosphate, vitamin C, sweetener: sucralose; niacin (vitamin B3), zinc citrate, pantothenic acid (vitamin B5), vitamin B12. Minerals per stick + (% NRV*): Sodium - 460 mg**, Potassium - 315 mg (16%), Chloride - 283 mg (35%), Magnesium - 60 mg (16%), Zinc - 1.5 mg (15%) Vitamins per stick + (% NRV*): Vitamin C - 100 mg (125%), Vitamin B3 - 8 mg (50%), Vitamin B5 - 3 mg (50%), Vitamin B12 - 1.25 µg (50%)
* % of the Nutrient Reference Value according to Regulation (EU) No 1169/2011. ** No NRV established.
Hydration Helper® Starter Set Immunity Food supplement with electrolytes, carbohydrates, vitamins, minerals, beta-glucans, echinacea extract and lemon-ginger flavour – with sugars and sweetener. Directions: Add the contents of one stick (13.9 g) to 400–500 ml cold, still water. Shake the solution thoroughly in a bottle or stir well several times until everything has dissolved. Do not exceed the recommended daily intake of one stick. Ingredients Lemon-Ginger: Dextrose, beet sugar, acid: citric acid; sodium citrate, potassium citrate, salt, magnesium citrate, vitamin C, natural flavourings, potassium hydrogen phosphate, Echinacea purpurea root extract, beta-glucans (yeast), histidine, zinc citrate, sweetener: sucralose; niacin (vitamin B3), pantothenic acid (vitamin B5), vitamin D3, biotin, manganese (as manganese gluconate), copper (as copper gluconate), selenium (as sodium selenate), vitamin B12, vitamin B6, thiamin (vitamin B1).
Ingredients Tangerine: Dextrose, beet sugar, acid: citric acid; sodium citrate, potassium citrate, salt, magnesium citrate, vitamin C, sodium chloride, potassium hydrogen phosphate, Echinacea purpurea root extract, beta-glucan (yeast), natural flavouring, histidine, zinc citrate, niacin, pantothenic acid, sweetener: sucralose; vitamin D3, biotin, manganese gluconate, copper gluconate, sodium selenate, vitamin B12, vitamin B6, thiamin.
Nutrients per recommended daily dose (% NRV*): Carbohydrate: 8.3 g** - of which sugars: 7.6 g**; Sodium 460 mg**, Potassium 315 mg (16% NRV), Chloride 280 mg (35% NRV), Magnesium 60 mg (16% NRV), Vitamin C 300 mg (375% NRV), Echinacea root extract 300 mg**, Beta-glucan (yeast) 200 mg**, Histidine 30 mg**, Niacin 16 mg (100% NRV), Pantothenic acid 12 mg (200% NRV), Zinc 10 mg (100% NRV), Thiamin 1.1 mg (100% NRV), Vitamin B6 1.4 mg (100% NRV), Copper 0.5 mg (50% NRV), Manganese 0.5 mg (25% NRV), Biotin 50 µg (100% NRV), Selenium 27.5 µg (50% NRV), Vitamin D3 20 µg (400% NRV), Vitamin B12 2.5 µg (100% NRV)
*% of the Nutrient Reference Value for daily intake according to Regulation (EU) No 1169/2011
**No Nutrient Reference Value established
Electrolytes per stick: 460 mg sodium, 315 mg potassium, 280 mg chloride and 60 mg magnesium Hydration Helper® Starter Set Energy Carbohydrate-electrolyte powder for preparing a caffeinated iced tea drink with minerals, tea extracts and vitamins. With lemon and peach iced tea flavour. With sugars and sweetener. Preparation: Add the contents of one stick (14.8 g for Peach, 14.6 g for Lemon) to 400–500 ml of cold still water. Shake the solution in a bottle for a few seconds until fully dissolved. For the full iced tea experience, add a few ice cubes, shake briefly again and enjoy. 1 serving = 1 stick + 400 ml water
Contains 100 mg caffeine per stick. Not recommended for children or pregnant or breastfeeding women. Consume in moderation – no more than 2 sticks per day.
Ingredients Peach Iced Tea: Dextrose, beet sugar, acid: citric acid; sodium citrate, natural tea flavouring, potassium citrate, green tea extract (4.0%; contains caffeine and theanine), salt, natural flavourings, black tea extract (2.7%), magnesium citrate, potassium hydrogen phosphate, ascorbic acid (vitamin C), inositol, sweetener: sucralose; nicotinamide (vitamin B3), zinc citrate, calcium D-pantothenate (vitamin B5), cyanocobalamin (vitamin B12)
Ingredients Lemon Iced Tea: Dextrose, beet sugar, acid: citric acid; sodium citrate, natural tea flavouring, potassium citrate, green tea extract (4.0%; contains caffeine and theanine), black tea extract (3.3%), salt, magnesium citrate, dipotassium phosphate, natural flavouring, ascorbic acid (vitamin C), inositol, sweetener: sucralose; nicotinamide (vitamin B3), zinc citrate, calcium D-pantothenate (vitamin B5), cyanocobalamin (vitamin B12)
Minerals per stick + (%NRV*): Sodium - 460 mg**, Potassium - 315 mg (16%), Chloride - 283 mg (35%), Magnesium - 60 mg (16%), Zinc - 1.5 mg (15%) Vitamins per stick + (%NRV*): Vitamin C - 100 mg (125%), Niacin (vitamin B3) - 8 mg (50%), Pantothenic acid (vitamin B5) - 3 mg (50%), Vitamin B12 - 1.25 µg (50%) Other ingredients per stick + (%NRV*): Natural caffeine - 100 mg, natural L-theanine - 150 mg, inositol - 60 mg
* % of the Nutrient Reference Value according to Regulation (EU) No 1169/2011
** No Nutrient Reference Value established
Nutrition facts
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 38 kJ (9 kcal) | 153 kJ (36 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 2 g | 7.9 g |
| - of which sugars | 1.9 g | 7.6 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Sodium | 115 mg** | 460 mg** |
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (35%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Lemon (12.9 g) mixed with 400 ml water
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 38 kJ (9 kcal) | 153 kJ (36 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 2.0 g | 7.9 g |
| - of which sugars | 1.9 g | 7.6 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Sodium | 115 mg** | 460 mg** |
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (35%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Berry (12.9 g) mixed with 400 ml water
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 38 kJ (9 kcal) | 153 kJ (36 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 2.0 g | 7.9 g |
| - of which sugars | 1.9 g | 7.6 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Sodium | 115 mg** | 460 mg** |
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (35%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Grapefruit (12.9 g) mixed with 400 ml water
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 38 kJ (9 kcal) | 154 kJ (36 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 2.0 g | 7.9 g |
| - of which sugars | 1.9 g | 7.5 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Sodium | 115 mg** | 460 mg** |
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (75%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Mango-Maracuja (13 g) mixed with 400 ml water
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 38 kJ (9 kcal) | 152 kJ (36 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 1.9 g | 7.7 g |
| - of which sugars | 1.9 g | 7.6 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Sodium | 115 mg** | 460 mg** |
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (35%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Orange (12.9 g) mixed with 400 ml water
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 40 kJ (9 kcal) | 160 kJ (38 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 1.9 g | 7.8 g |
| - of which sugars | 1.9 g | 7.6 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Sodium | 115 mg** | 460 mg** |
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (35%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Cherry (12.9 g) mixed with 400 ml water
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 39 kJ (9 kcal) | 157 kJ (37 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 2 g | 7.8 g |
| - of which sugars | 1.9 g | 7.5 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Sodium | 115 mg** | 460 mg** |
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (35%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Green Apple (13 g) mixed with 400 ml water
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 41 kJ (9 kcal) | 163 kJ (38 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 2 g | 7.9 g |
| - of which sugars | 1.9 g | 7.6 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Sodium | 115 mg** | 460 mg** |
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (35%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Watermelon (13.1 g) mixed with 400 ml water
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 43 kJ (10 kcal) | 173 kJ (41 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 2.2 g | 8.9 g |
| - of which sugars | 1.9 g | 7.6 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.3 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (35%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
| Other ingredients | per 400 ml | |
|---|---|---|
| Sodium (460 mg), Caffeine (100 mg), L-Theanin (150 mg), Inositol (60 mg) | ||
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Energy Lemon Iced Tea (14.6 g) mixed with 400 ml water
High caffeine content (25 mg/100 ml). Not recommended for children or pregnant or breastfeeding women.
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 44 kJ (10 kcal) | 178 kJ (42 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 2.3 g | 9.2 g |
| - of which sugars | 1.9 g | 7.7 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (35%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
| Other ingredients | per 400 ml | |
|---|---|---|
| Sodium (460 mg), Caffeine (100 mg), L-Theanin (150 mg), Inositol (60 mg) | ||
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Energy Peach Iced Tea (14.6 g) mixed with 400 ml water
High caffeine content (25 mg/100 ml). Not recommended for children or pregnant or breastfeeding women.
| Nutrients | Serving*** | (% NRV*) |
|---|---|---|
| Carbohydrate | 8.3 g | ** |
| - of which sugars | 7.6 g | ** |
| Beta-Glucan | 200 mg | ** |
| Echinacea root extract | 300 mg | ** |
| Histidine | 30 mg | ** |
| Vitamins | Serving*** | (% NRV*) |
|---|---|---|
| Vitamin C | 300 mg | (375%) |
| Vitamin D | 20 µg | (400%) |
| Thiamin | 1.1 mg | (100%) |
| Niacin (vitamin B3) | 16 mg | (100%) |
| Pantothenic acid (vitamin B5) | 12 mg | (200%) |
| Biotin | 50 µg | (100%) |
| Vitamin B6 | 1.4 mg | (100%) |
| Vitamin B12 | 2.5 µg | (100%) |
| Minerals | Serving*** | (% NRV*) |
|---|---|---|
| Sodium | 460 mg | ** |
| Potassium | 315 mg | (16%) |
| Chloride | 280 mg | (35%) |
| Magnesium | 60 mg | (16%) |
| Zinc | 10 mg | (100%) |
| Copper | 0.5 mg | (50%) |
| Manganese | 0.5 mg | (25%) |
| Selenium | 27.5 µg | (50%) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** Serving = 1 stick Hydration Helper® Immunity Lemon-Ginger (13.9 g) mixed with 400 ml water
Recommended daily intake: 1 stick (13.9 g) in 400 ml of water. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
| Nutrients | Serving*** | (% NRV*) |
|---|---|---|
| Carbohydrate | 8.3 g | ** |
| - of which sugars | 7.6 g | ** |
| Beta-Glucan | 200 mg | ** |
| Echinacea root extract | 300 mg | ** |
| Histidine | 30 mg | ** |
| Vitamins | Serving*** | (% NRV*) |
|---|---|---|
| Vitamin C | 300 mg | (375%) |
| Vitamin D | 20 µg | (400%) |
| Thiamin | 1.1 mg | (100%) |
| Niacin (vitamin B3) | 16 mg | (100%) |
| Pantothenic acid (vitamin B5) | 12 mg | (200%) |
| Biotin | 50 µg | (100%) |
| Vitamin B6 | 1.4 mg | (100%) |
| Vitamin B12 | 2.5 µg | (100%) |
| Minerals | Serving*** | (% NRV*) |
|---|---|---|
| Sodium | 460 mg | ** |
| Potassium | 315 mg | (16%) |
| Chloride | 280 mg | (35%) |
| Magnesium | 60 mg | (16%) |
| Zinc | 10 mg | (100%) |
| Copper | 0.5 mg | (50%) |
| Manganese | 0.5 mg | (25%) |
| Selenium | 27.5 µg | (50%) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** Serving = 1 stick Hydration Helper® Tangerine (13.9 g) mixed with 400 ml water
Recommended daily intake: 1 stick (13.9 g) in 400 ml of water. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
As seen in
Numbers you can count on:
feel improved performance
say Hydraid® tastes better than other electrolyte powders
would recommend Hydraid®
Customer survey, n=319, scale 1–10, scores ≥7.
That first post-workout sip. Ice cold. Seriously good.
From zesty lemon to sweet berry to exotic fruit: natural fruit flavours make rehydration something you actually look forward to.
FAQs
Is Hydraid® right for beginners?
Absolutely – everyone sweats. From first-timers to world champions. A solid hydration routine helps you stick with your training and gets you closer to your goals, one step at a time.
Can I drink Hydraid® day to day?
Of course. In the heat, on the road, or on a busy day when you’ve not been drinking enough. Good hydration helps you keep a cool head and get through whatever the day throws at you.
What’s the Hydraid® satisfaction guarantee?
We’re 100% sold on our products – and we think you will be too. If not, you’ve got a 30-day money-back guarantee. Zero risk.
¹ Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise. ² Magnesium contributes to electrolyte balance. ³ Vitamin C, vitamin B12 and zinc contribute to the normal function of the immune system. ⁴ Pantothenic acid (vitamin B5) contributes to normal mental performance; zinc contributes to normal cognitive function.