Hydration Helper® Starter Set + Immunity Set
Your start to better rehydration¹ during and after sport
24x Hydration Helper® in 8 fruity flavours + a bottle of your choice
6x Immunity in 2 flavours – perfect for cold days
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Product information
Ready. Set. Hydraid!
For everyone who doesn't skip training in autumn either: start the cold season fully prepared with the Hydration Helper® Starter Set + Immunity Set. Try your way through the sports hydration classic and our Immunity variant with extra B vitamins, vitamin C, D and zinc, plus botanicals and trace elements.
You get 30 sticks in 10 refreshing flavours:
- 24x Hydration Helper: 3x each of Lemon, Berry, Mango-Passionfruit, Pink Grapefruit, Green Apple, Orange, Cherry and Watermelon
- 6x Immunity: 3x each of Lemon-Ginger and Tangerine
- Plus a bottle of your choice.
Get back what every drop of sweat costs you: sodium, potassium, magnesium and chloride. Rehydrate better¹ with our science-based Hydraid® formula.
Feel the Hy.
Ingredients
Nutrition facts
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 41 kJ (9 kcal) | 163 kJ (38 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 2 g | 7.9 g |
| - of which sugars | 1.9 g | 7.6 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Sodium | 115 mg** | 460 mg** |
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (35%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Watermelon (13.1 g) mixed with 400 ml water
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 39 kJ (9 kcal) | 157 kJ (37 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 2 g | 7.8 g |
| - of which sugars | 1.9 g | 7.5 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Sodium | 115 mg** | 460 mg** |
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (35%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Green Apple (13 g) mixed with 400 ml water
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 40 kJ (9 kcal) | 160 kJ (38 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 1.9 g | 7.8 g |
| - of which sugars | 1.9 g | 7.6 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Sodium | 115 mg** | 460 mg** |
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (35%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Cherry (12.9 g) mixed with 400 ml water
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 38 kJ (9 kcal) | 152 kJ (36 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 1.9 g | 7.7 g |
| - of which sugars | 1.9 g | 7.6 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Sodium | 115 mg** | 460 mg** |
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (35%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Orange (12.9 g) mixed with 400 ml water
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 38 kJ (9 kcal) | 154 kJ (36 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 2.0 g | 7.9 g |
| - of which sugars | 1.9 g | 7.5 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Sodium | 115 mg** | 460 mg** |
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (75%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Mango-Maracuja (13 g) mixed with 400 ml water
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 38 kJ (9 kcal) | 153 kJ (36 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 2.0 g | 7.9 g |
| - of which sugars | 1.9 g | 7.6 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Sodium | 115 mg** | 460 mg** |
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (35%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Grapefruit (12.9 g) mixed with 400 ml water
| Nutrition information of the prepared drink*** | ||
|---|---|---|
| per 100 ml | per 400 ml | |
| Energy | 38 kJ (9 kcal) | 153 kJ (36 kcal) |
| Fat | < 0.1 g | < 0.1 g |
| - of which saturates | < 0.1 g | < 0.1 g |
| Carbohydrate | 2.0 g | 7.9 g |
| - of which sugars | 1.9 g | 7.6 g |
| Protein | < 0.1 g | < 0.1 g |
| Salt | 0.3 g | 1.2 g |
| Vitamins | per stick + (%NRV*) | |
|---|---|---|
| Vitamin C | 25 mg (31%*) | 100 mg (125%*) |
| Niacin (vitamin B3) | 2 mg (12%*) | 8 mg (50%*) |
| Pantothenic acid (vitamin B5) | 0.75 mg (12%*) | 3 mg (50%*) |
| Vitamin B12 | 0.31 µg (12%*) | 1.25 µg (50%*) |
| Minerals | per stick + (%NRV*) | |
|---|---|---|
| Sodium | 115 mg** | 460 mg** |
| Potassium | 78.75 mg (4%*) | 315 mg (16%*) |
| Chloride | 70 mg (9%*) | 280 mg (35%*) |
| Magnesium | 15 mg (4%*) | 60 mg (16%*) |
| Zinc | 0.38 mg (3.8%*) | 1.5 mg (15%*) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** 1 stick Hydration Helper® Berry (12.9 g) mixed with 400 ml water
| Nutrients | Serving*** | (% NRV*) |
|---|---|---|
| Carbohydrate | 8.3 g | ** |
| - of which sugars | 7.6 g | ** |
| Beta-Glucan | 200 mg | ** |
| Echinacea root extract | 300 mg | ** |
| Histidine | 30 mg | ** |
| Vitamins | Serving*** | (% NRV*) |
|---|---|---|
| Vitamin C | 300 mg | (375%) |
| Vitamin D | 20 µg | (400%) |
| Thiamin | 1.1 mg | (100%) |
| Niacin (vitamin B3) | 16 mg | (100%) |
| Pantothenic acid (vitamin B5) | 12 mg | (200%) |
| Biotin | 50 µg | (100%) |
| Vitamin B6 | 1.4 mg | (100%) |
| Vitamin B12 | 2.5 µg | (100%) |
| Minerals | Serving*** | (% NRV*) |
|---|---|---|
| Sodium | 460 mg | ** |
| Potassium | 315 mg | (16%) |
| Chloride | 280 mg | (35%) |
| Magnesium | 60 mg | (16%) |
| Zinc | 10 mg | (100%) |
| Copper | 0.5 mg | (50%) |
| Manganese | 0.5 mg | (25%) |
| Selenium | 27.5 µg | (50%) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** Serving = 1 stick Hydration Helper® Immunity Lemon-Ginger (13.9 g) mixed with 400 ml water
Recommended daily intake: 1 stick (13.9 g) in 400 ml of water. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
| Nutrients | Serving*** | (% NRV*) |
|---|---|---|
| Carbohydrate | 8.3 g | ** |
| - of which sugars | 7.6 g | ** |
| Beta-Glucan | 200 mg | ** |
| Echinacea root extract | 300 mg | ** |
| Histidine | 30 mg | ** |
| Vitamins | Serving*** | (% NRV*) |
|---|---|---|
| Vitamin C | 300 mg | (375%) |
| Vitamin D | 20 µg | (400%) |
| Thiamin | 1.1 mg | (100%) |
| Niacin (vitamin B3) | 16 mg | (100%) |
| Pantothenic acid (vitamin B5) | 12 mg | (200%) |
| Biotin | 50 µg | (100%) |
| Vitamin B6 | 1.4 mg | (100%) |
| Vitamin B12 | 2.5 µg | (100%) |
| Minerals | Serving*** | (% NRV*) |
|---|---|---|
| Sodium | 460 mg | ** |
| Potassium | 315 mg | (16%) |
| Chloride | 280 mg | (35%) |
| Magnesium | 60 mg | (16%) |
| Zinc | 10 mg | (100%) |
| Copper | 0.5 mg | (50%) |
| Manganese | 0.5 mg | (25%) |
| Selenium | 27.5 µg | (50%) |
*NRV = % of the daily nutrient reference value according to EU regulation.
** = No nutrient reference value established
*** Serving = 1 stick Hydration Helper® Tangerine (13.9 g) mixed with 400 ml water
Recommended daily intake: 1 stick (13.9 g) in 400 ml of water. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
As seen in
That first post-workout sip. Ice cold. Seriously good.
From zesty lemon to sweet berry to exotic fruit: natural fruit flavours make rehydration something you actually look forward to.
For cold days: Immunity.
Temperatures are dropping – but that won't stop you. One stick of Immunity a day complements your hydration routine. Rehydrate smart and support your immune system with selected B vitamins, vitamins D and C, and zinc³.
FAQs
Is Hydraid® right for beginners?
Absolutely – everyone sweats. From first-timers to world champions. A solid hydration routine helps you stick with your training and gets you closer to your goals, one step at a time.
Can I drink Hydraid® day to day?
Of course. In the heat, on the road, or on a busy day when you’ve not been drinking enough. Good hydration helps you keep a cool head and get through whatever the day throws at you.
What’s the Hydraid® satisfaction guarantee?
We’re 100% sold on our products – and we think you will be too. If not, you’ve got a 30-day money-back guarantee. Zero risk.
¹ Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise. ² Magnesium contributes to electrolyte balance. ³ Vitamin C, vitamin D, vitamin B12 and zinc contribute to the normal function of the immune system. ⁴ Pantothenic acid (vitamin B5) contributes to normal mental performance; zinc contributes to normal cognitive function.