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Immunity Bundle
Starter Set + Immunity
Premium Starter Set
Over 300,000 athletes drink Hydraid®
experience improved performance
would recommend Hydraid®
Hydraid® tastes better than other electrolyte powders
Customer survey, n=319, scale 1–10, scores ≥7.
Why Hydraid® Immunity?
During the colder months, your immune system is put to the test. On top of that, the number of immune cells in your blood drops for several hours after exercise. One Hydration Helper® Immunity Stick provides your body with over 1000 mg of electrolytes, B vitamins, vitamin C, vitamin D, zinc, and important trace elements. Perfect support for your winter training.²
Get the Hydraid® benefits!
Better rehydration →
The combination of sodium and glucose supports water absorption.³ This helps your body during longer workouts.
After exercise →
Feeling drained and have heavy legs? Hydraid supports your body during recovery with vitamin C, B3, B5, B12⁴ and magnesium.⁵
Easy to take with you →
Water, powder, shake, done. Whether in your running vest, on your bike, on the slopes or in the gym – a Hydraid stick fits in any pocket.
As seen in
4.7 stars from 300,000+ customers
Function & ingredients
How does Hydraid® improve my water intake?
The ratio of glucose, sodium, and potassium activates the sodium-glucose cotransporter—a natural mechanism in the body that helps improve water absorption.³
Is Hydraid® an iso-drink?
No. Hydraid is not an isotonic drink, but slightly hypotonic—and that is an advantage. Hypotonic drinks are absorbed by the body more effectively than isotonic ones. The opposite (hypertonic drinks such as cola) are the least suitable for rehydration.
Why does Hydraid® contain sugar?
For your body to absorb water more effectively, it needs a combination of glucose and sodium.³ So it’s not possible without sugar. However, with less than 2 g of sugar per 100 ml, Hydration Helper® contains around 60% less sugar than classic sports drinks¹ – while remaining low in calories.
What is the difference between Hydration Helper® and Hydration Helper® Immunity?
The basic formula remains the same – so the same hydration support³ and electrolytes. Immunity additionally includes 300 mg of vitamin C, 20 µg of vitamin D, 10 mg of zinc, as well as the trace elements copper, manganese, and selenium – to support your immune system.⁶ The formula is also supplemented with echinacea extract and beta-glucans from yeast.
What is the difference between Hydration Helper® and Hydration Helper® Energy?
The base is identical: You get the same electrolytes and vitamins, providing the same support for your hydration.³ The Energy version also contains 100 mg of natural caffeine from green and black tea, as well as 150 mg of L-theanine – for enhanced alertness and focus.⁷ 100 mg of caffeine is roughly equivalent to one large cup of coffee.
How do I take Hydraid® correctly?
Place the contents of one stick in 400–500 ml of cold, still water and shake vigorously for 4–5 seconds. Done. Tip: Add 2–3 ice cubes for extra fresh hydration.
What flavor does Hydraid® use?
We use natural fruit flavoring. No artificial colors, no unnecessary additives.
¹ Comparison with the median of standard sports drinks in Germany (n=9), ready to drink per 100 ml (prepared according to manufacturer instructions)
² Vitamin C, vitamin D, vitamin B12 and zinc contribute to the normal function of the immune system.
³ Carbohydrate-electrolyte solutions improve water absorption during physical activity
⁴ Vitamin C, B3, B5 and B12 contribute to the reduction of tiredness and fatigue
⁵ Potassium and magnesium contribute to normal muscle function.
⁶ Vitamin C and vitamin B12 contribute to the normal function of the immune system. + Zinc contributes to the normal function of the immune system.
⁷ Zinc contributes to normal cognitive function + vitamin B5 contributes to normal mental performance. Caffeine helps improve alertness + caffeine helps improve concentration.